Woman at sunrise

Health & Wellness

Our Definition of Wellness

Wellness is an active livelong process of becoming aware of and making choices toward a healthy and fulfilling life. “… a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.”

Wellness in characterized by emotional stability, clear thinking, the ability to love and to accept love, and the ability to create and embrace changei.

Wellness and Total Woman OBGYN

We prize wellness; it drives the way we practice medicine, partner with our patients and select complementary procedures and programs to offer our patients.

From in-office or minimally invasive procedures that have women back on their feet in record time or MonaLisa Touch therapy that is restoring intimacy for married couples to individualized Metabolic Balance programs that have women losing weight and feeling great, wellness is our goal.

Call us to discuss how you can get started achieving your wellness goals.


i Our definition of wellness merges the World Health Organization’s and Arizona State University’s definitions with the addition of our language.